Group Fitness Coach
Job Summary
Helios Fitness is seeking a passionate Group Fitness Coach to design and lead high-energy classes. The role involves ensuring participant safety through proper form instruction, fostering a supportive community environment, and maintaining gym equipment. The ideal candidate will provide personalized experiences while promoting health and wellness to our members.
Responsibilities
- Design and lead group fitness classes
- Ensure safe and proper exercise technique
- Foster a supportive and inclusive community
- Maintain gym cleanliness and equipment care
Required Skills
- Group instruction and coaching
- Exercise programming
- High energy and motivation skills
- Physical stamina and strength
Job Details
Responsibilities:
- Design and lead group fitness classes with different modalities (e.g., strength training, HIIT, martial arts, cycling, or other specialized workouts) that accommodate various fitness levels.
- Create a welcoming and inclusive environment for all participants, ensuring they feel supported.
- Foster awareness and promote interest in brand within local areas and communities, outside of gym activities.
- Demonstrate correct form and technique for exercises and ensure participants maintain proper form to avoid injury.
- Adapt exercises to accommodate members of all fitness levels and those with specific needs or injuries.
- Build relationships with members, learning their names, goals, and fitness levels to provide a personalized group experience.
- Keep energy high throughout the class, using motivation, music, and engagement to ensure a positive atmosphere.
- Regularly assess and adjust workouts to meet evolving trends and individual needs of participants.
- Ensure proper setup, use, and care of fitness equipment, and clean the workout space and equipment before and after each class.
- Promote health and wellness by educating members on fitness, exercise, and nutrition.
- Foster a sense of community among class participants, building strong relationships and promoting retention.
- Collaborate with other trainers and fitness staff to improve program offerings and member experience.
- Maintain cleanliness and organization in the fitness area before and after each class.
Physical Requirements:
- Demonstrate exercises and lead workouts that require physical stamina and strength.
- Lift or move gym equipment (weights, kettlebells, bikes, etc.).
- Teaching high-energy classes for extended periods (up to an hour or more).